One-to-one or strength in numbers – is there a best way to deliver exercise based physiotherapy?

Musculoskeletal (MSK) conditions are common and costly, resulting in significant personal, social and economic burden (here and here) [1, 2]. While physiotherapists deliver many interventions (e.g. massage, spinal manipulation, dry needling, etc.), exercise is probably the most commonly used and researched component of physiotherapy, with many RCTs … [Read more...]

Sporty rats beat sedentary rats paws down

When we ask whether something in medicine is validated by science, the basic approach is to demonstrate biological plausibility (basic science research) as well as actual real-world efficacy (public health research). In other words, it is more interesting when something that works is actually supported by known biological mechanisms. We feel that … [Read more...]